Massage Therapy Tips and News

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Treating Fibromyalgia Pain with Massage Therapy

Relieving Fibromyalgia Pain with Massage Therapy

Fibromyalgia can be a debilitating condition that causes the sufferer to experience chronic pain, poor sleep, muscular aches, and body-wide points of tenderness. In addition to chronic pain, those affected can face mood swings, memory problems, and fatigue. This ailment affects women more often than men, but the symptoms are manageable with proper care. Here […]

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How Treat Plantar Fasciitis

How Can You Treat Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. It is caused by inflammation in the tissue that connects the base of your toes to your heel bone. Repetitive stretching and tearing can cause the fascia to become irritated or inflamed. The fascia provides proper support for the arch of the foot […]

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Reflexology Eliminate Toxins

How Can Reflexology Eliminate Toxins?

Reflexologists work to unblock energy pathways that have been clogged up with toxins by stimulating specific reflex areas on the feet that correspond to different organs and the energy pathways in the body. This optimizes the functioning of the organs by improving blood flow to them and increasing lymphatic fluid movement to get rid of […]

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Treatments That Help Migraines

Which Treatments Can Help My Migraines?

Migraines are more than just a headache. They are severe, painful and recurring. Having a migraine impacts daily life for sufferers and can last for hours or even days. Stress, dehydration, food, preservatives and sweeteners, sensory stimulation, hormonal changes, medications, sleep cycle changes, physical stress and weather changes are all triggers for migraines. Migraines can […]

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Prenatal Massage

Prenatal Massage: What You Need to Know Before Making an Appointment

Prenatal massage is a hands-on body massage that uses specific massage techniques to help relieve stress and tension of women throughout their pregnancies. The movements are tailored specifically to the needs of pregnant women and their changing bodies. Being pregnant changes your center of gravity, increases breast weight, increases fluid volume, adds pressure on the […]

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