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Sprains Strains And Physiotherapy

Sprains, Strains and Physiotherapy

By Dr. Mehreen Hussain, ND If you experience an injury, you may have stressed your joint or even ruptured supporting ligaments. This means that you have a sprain, and can be caused from a twist, blow, or fall to the body. You may experience a pop or tear in the joint. The intensity of the sprain […]

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Sleep It Is Important

Sleep, It Is Important!

By Dr. Mehreen Hussain, ND Are you getting enough sleep? For most of us the answer will be “no” and for some of us the answer maybe “yes,” but the reality is the body still needs more sleep. Sleep is important. During your sleep your body repairs and regenerates itself. You detoxify your body and […]

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How Physical Therapy Can Help With Shoulder Pain

How Physical Therapy Can Help With Shoulder Pain

Shoulder pain can be a troublesome burden that prevents you from going about your daily tasks. Your shoulder is made up of bones, muscles, and joints that work together to allow you to move your arm in multiple directions. There are many causes of shoulder pain, and physiotherapy in East Gwillimbury is an effective yet non-invasive […]

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How Physical Therapy Can Help With Back Pain

How Physical Therapy Can Help With Back Pain

For those who have been suffering from lower back pain for more than two weeks, East Gwillimbury physical therapy (also known as physiotherapy) from the Ultimate Health Clinic may be a good option to help relieve your pain. Physical therapy is a great way to manage pain without the use of medication while also increasing or […]

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How Treat Plantar Fasciitis

How Can You Treat Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. It is caused by inflammation in the tissue that connects the base of your toes to your heel bone. Repetitive stretching and tearing can cause the fascia to become irritated or inflamed. The fascia provides proper support for the arch of the foot […]

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Acupuncture Help Weight Loss

Can Acupuncture Help with Weight Loss?

Acupuncture can help with weight loss by regulating hormone production, improving the metabolism, optimizing digestion, reducing inflammation, suppressing the appetite, lessening water retention and optimizing other bodily functions that are related to obesity and weight loss. Acupuncture needles are inserted into points in the body to help release endorphins which has a calming effect on […]

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