Author Archive
Reflexology Eliminate Toxins

How Can Reflexology Eliminate Toxins?

Reflexologists work to unblock energy pathways that have been clogged up with toxins by stimulating specific reflex areas on the feet that correspond to different organs and the energy pathways in the body. This optimizes the functioning of the organs by improving blood flow to them and increasing lymphatic fluid movement to get rid of […]

Read More
Treatments That Help Migraines

Which Treatments Can Help My Migraines?

Migraines are more than just a headache. They are severe, painful and recurring. Having a migraine impacts daily life for sufferers and can last for hours or even days. Stress, dehydration, food, preservatives and sweeteners, sensory stimulation, hormonal changes, medications, sleep cycle changes, physical stress and weather changes are all triggers for migraines. Migraines can […]

Read More
About Compression Stockings

All About Compression Stockings

Compression stockings are used to push the blood in the veins back up to heart against gravity. When you walk, your muscles are contracting around or near the veins and helping to push the blood upwards. Compression stockings mimic the pumping action of the muscles as you walk for individuals who have circulatory problems or […]

Read More
Prenatal Massage

Prenatal Massage: What You Need to Know Before Making an Appointment

Prenatal massage is a hands-on body massage that uses specific massage techniques to help relieve stress and tension of women throughout their pregnancies. The movements are tailored specifically to the needs of pregnant women and their changing bodies. Being pregnant changes your center of gravity, increases breast weight, increases fluid volume, adds pressure on the […]

Read More
Acupuncture Insomnia Treatment

Can Acupuncture Help Treat Insomnia?

The body’s energy flows through 12 meridians of the body which are linked to eternal organs and emotions. A disturbance of Shen, which is the energy of the emotional body, is caused by too much of any emotion as it can affect the relating meridian. If the Shen is affected it can cause you to […]

Read More
Osteopathy Knee Pain Treatment

How to Help Knee Pain with Osteopathy

The largest joint in the body is the knee, which unfortunately means it is also one of the most commonly injured as it is major weight bearing. Bones, cartilage, ligaments and tendons make up the knee joint. It lies between the thighbone, known as the femur and the shinbone, known as the tibia. At the […]

Read More
Osteopathy Treat Frozen Shoulder

Can Osteopathy Help Treat Frozen Shoulder?

Frozen Shoulder or Adhesive Capsulitis is the effect of inflammation, thickening, scarring, and shrinkage of the capsule that surrounds the normal shoulder joint. Common causes of frozen shoulder are diabetes, heart disease, connective tissue disorders, and also no reason at all as it can happen at any time. It affects more women than men, middle-aged […]

Read More