Shin pain is a common injury suffered by those who run or work out regularly. What most people don’t realize is that it can strike anyone who suddenly increases their physical activity. Shin splints are caused by the tibialis posterior muscle becoming inflamed, which results in pain in the shin area. This muscle is located […]
Many of us want smooth, silky skin but are tired of the process it takes to achieve it. Waxing, plucking, and shaving require your time, money, and plenty of effort. Plus, the results don’t last very long. Before you know it, you’ll have to start all over again. If you’re looking for a cost-effective and […]
Chiropractors treat a wide range of conditions that affect the spine. Temporomandibular joint disorders are just some of the issues they treat, but how can you be sure that you suffer from this ailment? Ultimate Health Clinic delves deeper into TMJ disorders. Below, we discuss just what this ailment is and how chiropractor treatment may be able […]
Can you imagine not having to shave anymore?! Just think about the amount of time you would save by not having to shave in the shower, or the money you would save by skipping your monthly waxing sessions. This is all possible with laser hair removal. If you are not familiar with how laser works, […]
If you have ever had a laser hair removal treatment in the past, then you know how important it is to stay away from the sun in the days leading up to and following your appointment. This is such an important rule when it comes to laser that it has led to the belief that […]
The COVID-19 outbreak has been stressful for both individuals and communities as a whole. Being anxious about the novel coronavirus is not only normal but expected. In addition to worrying about keeping yourself and your family healthy, other concerns centre on the future. Strong emotions in adults and children are common in times of strife […]
Hair removal is one of the most common cosmetic treatments and also offers the widest range of procedure options. Plucking, shaving, and waxing, are the traditional at-home methods most people employ, but there are many more options available. Professional hair removal options range from threading, to IPL, to electrolysis, and to our preference, laser hair […]
At the gym, you’ll often hear trainers say that without pain, there is no gain. In part this is true, but have you ever wondered why you feel so sore after working out? There is a general amount of soreness or muscle fatigue that is to be expected following any good workout, but there is […]
If you have ever felt a pain that travels from the lower part of your back, through your hips, and all the way down your leg, chances are it is sciatica. Many people suffer from this condition and are not even aware of the cause. Ultimate Health Clinic has put together a guide to helping you understand […]
Staying fit and healthy during your COVID-19 quarantine can be a challenge. Ultimate Health Clinic is dedicated to helping you stay healthy even while you are stuck in the house. We have put together a list of easy to perform exercises that you can complete at the comfort of your own home. Planks Planks are a great […]